Do on thing today that make YOU happy!

It is FRIDAY!

The power of rest and recovery

All too often our lives are so manic we push ourselves that little bit too close to the edge.

Never underestimate the importance of taking time to rest your body.

You may feel like you are falling behind by resting but it will only make you stronger in the long run.

Sometimes...

... a change will do you good!

Get a little perspective from time to time!

A wise man once said...

"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself."
Tecumseh 

When I find myself in times of trouble..

Mother Mary comes to me, speaking words of wisdom, Let it Be!

Sit back and see what wonders the week ahead holds for you!