Let and let live!

A new beginning...

Sometimes a tough week can feel like a lifetime. Today Monday rolls around with a new start!

Bring on a special week and the countdown to Christmas!

Let it all hand out!

It's the weekend baby!

You know how they say...

Everything happens for a reason! Well with this year the way it has been, bring on the wonderful reason behind it all!

Remember nothing is forever and we go through ups and downs but there is always a new stage to be enjoyed!

Keep perspective, we are downhill till Christmas!

Let's get golfing

They say in the face of usual daily routine, you should look outward and try something new!

Next year it will be golf and I am going to take on the challenge whole heartedly starting today.

A change is as good as a holiday!

You and Me!

They say the greatest healing therapy is friendship and love so let's all get together and love one another right now!

Country Time!

Country with 12 screaming woman here we come!

There is nothing like getting away and a little change of scenery to get yourself into gear for another week.

Bring on a special weekend of love and celebration!

Cause when you start me up!

The post today is inspired by Mick Jagger as we are seeing him in concert tonight! 

His lyrics are always well applied to life.

"If you start me up I'll never stop, never stop."

Create Change for a better you!

Give a little...

Do one thing everyday for someone else!

The Universe works in wonderful ways and you will always be pleasantly surprised by the chain reaction you can start!

Stop and smell the roses!

Don't hurry through life, it will suddenly catch up with you.

Take one day at a time and lovingly enjoy it for every moment it presents!

Let your hair down!

Every now and then you have to let your hair down a little!

Amen!

LIFE.

You are on the right path...

...simply keep going!

You've got to love one another...

...right now!

Have a week filled with love and respect for those around you.

Don't Stop Believing!

It is simple! Life is beautiful and sometimes it takes one man's voice to get it back into perspective!

Give thanks for all your are...

... each and every day! 

Remember there is no one else out there like you! 

Always look...

... on the bright side of life!

Do do do do do do do do!

Angel Message Monday

Hello Weeekend!

Bring on the weekend of Glory!

Listen to this

"The best way out is always through."
Robert Frost

Made more prevalent by the words of The Doors, break on through to the other-side!

Keep on going, you can do it!

Obama Time!

The whole world watched as Obama takes on a new term ad President of the United States.

A brilliant lesson in that even the toughest of battles can be won but never without hard work.

Angels in the Architecture

Remember there are Angels all around us and sometimes all you have to do is ask...

Remember remember

...the 5th of November.

With bonfire night over, we have a special November month to look forward to.

I always love this month of the year as it gives us a little more time before the celebrations of Christmas!

Have a happy Monday!

The Rollercoaster

Life goes through distinct phases and it is impossible not to feel like you are being thrown through the washer from one week to the next.

Always remember the bigger picture, knowing there is a beautifully crafted plan for every man!

November is upon us!

Autumn is in the air in London and there is nothing like Autumn time in London.

There is magic in the air!

Happy Halloween!

May today be more treat than trick!

Natural Disaster can make you think

In light of what is going on in New York, today is the day to give thanks for the sometimes mundane normality of life.

It is often those basic things we for granted everyday that we actually appreciate the most when they are gone!

Let's get cracking ....

Friday and a time for Family

“What can you do to promote world peace? Go home and love your family.” 
― Mother Teresa

My African Dream

I am under African skies for a few days taking time to see the people I love.

Be positive and happy and shine as bright as you can this week into the weekend!

Be as radiantascanbe!

007

We were so lucky enough to attend the international premier of James Bond last night and so I am awe of what we can make, achieve and create as the human race.

Today is about knowing you can do anything you put your mind to if you just believe it enough!

Decisions decisions

I am never a good one for making decisions under pressure but the best choices are made on gut feel.

Sometimes you just have to go with as it is the natural next steps your life!

It is all happening

Each and every day brings a surprise in work, life or through good news.

Wait and see what lies in store for you today!

Keep it up!

And I think to myself...

What a wonderful world!

Listen for the lesson

Sometimes the universe tries to teach you things in the most subtle of ways, keep listening for the lesson so as not miss out.

If life is leading you a certain way, go with the flow and you may well be pleasantly surprised.

Superman says...

"When you have hope, anything is possible!"

Christopher Reeve

Prepare yourself

Monday is the perfect day to prepare yourself for what you might learn this week.

Take time to gear yourself up for positivity and learning and be sure of mind that it will be a great week and low and behold if you believe it, it will!

If in doubt about what to do

Let it be!

The Milestone

Each and every milestone is a win in this life, whether it is achieving points on a to do list, starting a fledgling business or training for a marathon, the milestones are all successes along the way! 

Measure and count your milestones reached, never overlooking the bigger picture but always appreciating the daily wins! 

Reward yourself!

Get into the habit of rewarding yourself for work well done.

Each and every little achievement throughout your work day should be rewarded with whatever it is you feel you deserve!

Start today and pat yourself on the back when you have done well! You deserve it, yes you do!

Stand your ground

There is nothing wrong with being strong when it comes to what you want at work, sometimes you have to learn to stand your ground a little and it can be the best lesson ever!

Food for thought today

 “Learning from success is important but learning from failure is vital to succeeding”  Jason Platnick

Do on thing today that make YOU happy!

It is FRIDAY!

The power of rest and recovery

All too often our lives are so manic we push ourselves that little bit too close to the edge.

Never underestimate the importance of taking time to rest your body.

You may feel like you are falling behind by resting but it will only make you stronger in the long run.

Sometimes...

... a change will do you good!

Get a little perspective from time to time!

A wise man once said...

"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself."
Tecumseh 

When I find myself in times of trouble..

Mother Mary comes to me, speaking words of wisdom, Let it Be!

Sit back and see what wonders the week ahead holds for you!

Weekend of Glory

Weekends are a time for rest!

Enjoy!

Sunshine of your love

As we head into winter and the sun shines a little brighter, remember to bask in the sunshine of those around you.

Keep yourself happy with hard work, great friends and a big smile! 

I believe this time of year to be the most special in London as we build up to Christmas! 

Cream's massive hit "Sunshine of your Love."

Love is your family...

Cherish each other for all that you are!

Happiness is up to you

Create the environment that is perfect for you with the people you want to be with and the places you want to see.

Shape your life with daily choices everyday and it will begin to look the way you have always dreamed.

You are capable of doing and being anything if you put your mind to it!

Time to get cracking

Let's crack this Monday into gear.

Come rain or shine ...

Ask ... it is as simple as that

Sometimes the only way you really get the things you wish for in this life is by simply asking!

I always say "If you don't ask, you don't get."

Go ahead and ask the question, see what happens!

He's my brother!

Our brother is headed to London town and Lala and I cannot wait to be reunited as a family of three siblings!

We plan to live every moment like the good old days with all other family, loving each moment.

Sometimes being together with those you grew up with can make you realise how lucky you are for all you have learnt throughout your life.

Come on over brother, we cannot wait to see you!

Sometimes...

...all you need is peanut butter to make you smile!

The Dinner Party

If you do one thing this week, take a date and set it aside for a dinner party with friends.

We had the most wonderful dinner party last Saturday and it is such a fun and different way of spending time together.

Create a little dinner club and inspire each other to try new recipes and menu's.

It the best fun with friends and makes a hard working week that much more rewarding.

Monday is the perfect time to plan it all as it gives you a little something to look forward to! 

Work to live...

There is nothing better on this earth than spending time loving what you do!

Make every effort to enjoy your work and work doing what you enjoy!

There is no better place to be...

...than on top of the world!

Use today for all those great things you wish to achieve!

..,,,

Sometimes it is like waiting for a bus ....

You think it will never arrive and suddenly three are there at the same time!

Hold on for it!

Write out your plan for life!

Look at the Stars

Change in the seasons is always a new and exciting time in so many ways.

Take this new chapter as we head into Autumn as a clean slate to be better, stronger, more positive and as ever more grateful for all you have.

With our dear friends Emma and Sasha just having brought a new little life into the world, I am more in awe of greatness than ever!

Welcome to the weekend

As you begin a new weekend, remember that life is precious and far too short to let the little things get you down!

Take some time to yourself, get some fresh air or change of scenary if it all feels too much!

You will be all the better for it, just don't waste more than a minute on worry!

As they say on da island, "Don't worry, be Happy!"

Stop and give thanks

Stop today and smell the roses .... you have so much to give thanks for!

Fighting Fit

The only person you have to beat each and every day is yourself!

When your body says you can't let your mind say you can.

Fight what you are used to and do a little more every day to see change.

Even the smallest little bit more will eventually make the biggest difference!

Dr Seuss knows best!

Be good to yourself!

Treat your body, mind and soul like gold each and everyday this week!

Be good to yourself!

Lean on me...

Never take the love and support of your friends and family for granted!

Lean on each other in times good and bad.

Have a beautiful weekend and give thanks for all you have each moment you can!

You are perfect in every way

The Paralympic Games opening ceremony made me realise that each and every one of capable of the most amazing things if we have the power to put our minds to it!

I cannot wait to see these awe inspiring Para-lympians in action!
You can do and be anything, all you have to do is begin! 

It's a new dawn, it's a new day...

After four days of rest and relaxation, it is a new week and a fresh start for Shoes and I.

To me the idea of  "little new beginnings"within life is so great as you get a clean slate to regroup and re-focus on your goals. Take the opportunity to push that little bit harder.

If you have lost focus, write a few of your goalsdown as this always makes things much clearer.

Take a load off

Think back to all you have achieved this week and now rest!

We are off on a mini break to Europe to unwind and relax.

Remember that rest is sometimes the most important next step in growing stronger!

Until Wednesday...

Agent Gold

Memories...

Last night my sister and I spent an hour with one of our family friends. We spent all of our formative years together with so many happy times shared between us.

The rush of memories was so special and makes you realise that happy memories should always be treasured.

We all shared stories new and old.

Remember today that there is nothing like a happy history so spend a little time sharing memories with those you made them with, it will make your day!

Everybody get together...

    ...you've got to love one another right now!

Just like a tube train

Some many time you see people upsetting themselves with trying to be more like someone else.

A tube map is the perfect example of how to love your life. Stick to your own track as you are destined for greatness in your own capacity.

It is so pointless comparing yourself to another when your journey are bound for completely separate destination.

Stick on your own track and let destiny show you the way.

Look for the sun...

Look for rays of sunlight in all you do this week. Have a positive attitude towards the world, the week and all it throws at you.

Even in the darkest of days, a little sunshine in the mind can make life that much brighter!