It's a new dawn, it's a new day...

After four days of rest and relaxation, it is a new week and a fresh start for Shoes and I.

To me the idea of  "little new beginnings"within life is so great as you get a clean slate to regroup and re-focus on your goals. Take the opportunity to push that little bit harder.

If you have lost focus, write a few of your goalsdown as this always makes things much clearer.