The engine within

Each day we wake up and start up fuelling our minds from within to create the life we have always wanted.

I recently read the most powerful statement that I hope will have the same impact in allowing you to work and fuel the fire when it demands, as well as rest when that is necessary too.

At night just before you sleep, cease pumping coal into the "fire of your mind." A restless mind at a rest period is a total waste of energy.

Tonight when you can't get the days or the following days worry out of your mind, imagine you are a steam engine and simply stop fuelling the fire with coals of thought.

Switch off and reserve energy for the brighter day that is tomorrow!