"Today you are you, that is truer than true. There is no one alive who is youer than you." - Dr SeussSelf appreciation is one of the most important qualities to posses these days. In a time when we are all trying to be everything to everyone, stop and remember that is only the [...]
perception, the value and the appreciation you provide for yourself that will keep you going in the long run.
Today's lesson is simple. "No." Yes I mean, "No." Use this word more often to strengthen your self appreciation. If you are over stretched and cannot be at 3 parties in one night say "No!"
It will feel weird at first for some of you but as soon as have the power to appreciate the time you need for yourself as the priority, you will begin to use "No" more often. As a result you will have a more balanced and happy life.
Book of Glory Activity:
Start asserting a more "me" orientated attitude to your schedule for a more balanced and happy life !
Get Dr Seuss's quote into your book!
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