Ever sat on a decision for the longest time just umming and aaaaaahing. Phoning a friend, phoning 100 friends and ending up in a bigger muddle than you started!
The GROW model will assist you in decision making. One thing you need here is [...]
a partner or friend, anyone you trust to bounce a few things off.
Begin here:
GOAL: describe your conundrum to the person you have selected to share with.
REALITY CHECK: let them listen and say nothing and at this juncture, the reality check, they repeat what you have just said back to you in short form. This will open a million doors as hearing someone else's determination of your problem can either make you rethink what you are feeling or be totally enlightened there and then.
OPTIONS: Outline three options you believe you could pursue to make the decision. Your confidant can assist you here in coming up with a few viable solutions.
WAYS FORWARD: Review the options you have presented to yourself and delete those you believe you will never actually do. It's like that top in your cupboard you swear you would wear but in your heart know you actually never ever will, Amen. Chuck it out!
ACTION PLAN: Choose 3 top options for action, grade them in terms of importance and get cracking on making them a reality!
SUPPORT: As soon as you tick off each action or goal, report to your confidant as to your radiant progress!
Oh Boy, the Bite Size chunks are manageable as ever and if you work in teams, this is such fun!
Book of Glory:
Print this out and paste it in! You can do it!
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